{"id":583,"date":"2017-05-13T14:55:52","date_gmt":"2017-05-13T12:55:52","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=583"},"modified":"2017-05-14T20:57:45","modified_gmt":"2017-05-14T18:57:45","slug":"creme-au-tofu-soyeux-et-chocolat","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=583","title":{"rendered":"Cr\u00e8me au tofu soyeux  et chocolat"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-584 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/cr\u00e8me-au-tofu-soyeux-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/cr\u00e8me-au-tofu-soyeux-225x300.jpg 225w, https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/cr\u00e8me-au-tofu-soyeux.jpg 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>400g tofu soyeux bien \u00e9goutt\u00e9<\/li>\n<li>De l&rsquo;\u00e9dulcorant liquide (\u00e0 doser selon son go\u00fbt)<\/li>\n<li>1 petit suisse 0% bien \u00e9goutt\u00e9<\/li>\n<li>2 cc de cacao d\u00e9graiss\u00e9 non sucr\u00e9<\/li>\n<li>20 gouttes d&rsquo;ar\u00f4me noisette chocolat<\/li>\n<li>20 gouttes d&rsquo;ar\u00f4me noix de coco note oc\u00e9an indien<\/li>\n<\/ul>\n<p style=\"text-align: center;\">Mettre les 400 gr de Tofu Soyeux dans un mixeur, avec les 2 petits suisses, 2CS de Fromage blanc 0%, 2CS de lait \u00e9cr\u00e9m\u00e9 liquide, mixer le tout jusqu&rsquo;\u00e0 ce que la cr\u00e8me soit homog\u00e8ne.<\/p>\n<p style=\"text-align: center;\">Dans le mixeur, ajouter 2CS d&rsquo;\u00e9dulcorant liquide, 2CS de Cacao d\u00e9graiss\u00e9 non sucr\u00e9 et 1CC d&rsquo;ar\u00f4me Noisette p\u00e2te romaine ( ou autre )<\/p>\n<p style=\"text-align: center;\">M\u00e9langer avec une grosse cuill\u00e8re \u00e0 soupe pour que le Cacao soit bien incorpor\u00e9 et mixer le tout.<\/p>\n<p style=\"text-align: center;\">Go\u00fbter pour ajuster l&rsquo;\u00e9dulcorant et l&rsquo;ar\u00f4me, puis mettre dans des ramequins ou de petits bols.<\/p>\n<p>&nbsp;<\/p>\n<p>A d\u00e9guster de suite\u00a0!<br \/>\nRecette de\u00a0<b>lapetitelena \u00a0 <\/b>d\u00e8s la croisi\u00e8re<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 400g tofu soyeux bien \u00e9goutt\u00e9 De l&rsquo;\u00e9dulcorant liquide (\u00e0 doser selon son go\u00fbt) 1 petit suisse 0% bien \u00e9goutt\u00e9 2 cc de cacao d\u00e9graiss\u00e9 non sucr\u00e9 20 gouttes d&rsquo;ar\u00f4me&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-583","post","type-post","status-publish","format-standard","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cr\u00e8me au tofu soyeux et chocolat - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=583\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cr\u00e8me au tofu soyeux et chocolat - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"&nbsp; 400g tofu soyeux bien \u00e9goutt\u00e9 De l&rsquo;\u00e9dulcorant liquide (\u00e0 doser selon son go\u00fbt) 1 petit suisse 0% bien \u00e9goutt\u00e9 2 cc de cacao d\u00e9graiss\u00e9 non sucr\u00e9 20 gouttes d&rsquo;ar\u00f4me&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=583\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-13T12:55:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-14T18:57:45+00:00\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=583#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=583\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Cr\u00e8me au tofu soyeux et chocolat\",\"datePublished\":\"2017-05-13T12:55:52+00:00\",\"dateModified\":\"2017-05-14T18:57:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=583\"},\"wordCount\":164,\"commentCount\":0,\"keywords\":[\"croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dukanette.fr\/?p=583#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=583\",\"url\":\"https:\/\/dukanette.fr\/?p=583\",\"name\":\"Cr\u00e8me au tofu soyeux et chocolat - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"datePublished\":\"2017-05-13T12:55:52+00:00\",\"dateModified\":\"2017-05-14T18:57:45+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=583#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=583\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=583#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cr\u00e8me au tofu soyeux et chocolat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cr\u00e8me au tofu soyeux et chocolat - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=583","og_locale":"fr_FR","og_type":"article","og_title":"Cr\u00e8me au tofu soyeux et chocolat - Se faire plaisir","og_description":"&nbsp; 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