{"id":5959,"date":"2020-11-03T16:07:48","date_gmt":"2020-11-03T15:07:48","guid":{"rendered":"https:\/\/www.dukanette.fr\/?p=5959"},"modified":"2020-11-03T16:07:48","modified_gmt":"2020-11-03T15:07:48","slug":"petits-biscuits-secs-au-son-davoine","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=5959","title":{"rendered":"Petits biscuits secs au son d&rsquo;avoine"},"content":{"rendered":"<ul>\n<li>\u00a04 cs de son d\u2019avoine<\/li>\n<li>\u00a02 cs de lait \u00e9cr\u00e9m\u00e9 en poudre<\/li>\n<li>\u00a03 cs d\u2019\u00e9dulcorant en poudre<\/li>\n<li>\u00a03 doses de Protifar (Poudre de Prot\u00e9ines)<\/li>\n<li>\u00a04 sticks d\u2019\u00e9dulcorant Cand\u00e9rel Vanilla<\/li>\n<li>\u00a01 \u0153uf (petit )<\/li>\n<li>\u00a01\/2 cc de vanille en poudre<\/li>\n<li>\u00a0ar\u00f4me au choix : petit beurre<\/li>\n<li>\u00a0du Protifar (pour \u00ab\u00a0fariner\u00a0\u00bb votre plan de travail)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div><\/div>\n<div>Pr\u00e9chauffez votre four \u00e0 180\u00b0 C.<\/p>\n<p>Attention : pour cette recette, l\u2019\u00e9dulcorant doit imp\u00e9rativement \u00eatre en poudre afin d\u2019\u00e9viter de \u00ab\u00a0mouiller\u00a0\u00bb la p\u00e2te et de la rendre trop collante.<\/p>\n<p>Placez le son et le lait en poudre dans votre blinder et mixez-les jusqu\u2019\u00e0 obtenir une sorte de farine.<\/p><\/div>\n<div>Versez la \u00abfarine\u00bb obtenue dans une jatte. Ajoutez le Protifar, les \u00e9dulcorants en poudre, l\u2019\u0153uf, la poudre de vanille et l\u2019ar\u00f4me choisi. M\u00e9langez du bout des doigts. Vous allez obtenir une p\u00e2te mall\u00e9able.<\/div>\n<div>Si elle colle vraiment trop (tout va d\u00e9pendre de la taille de l\u2019\u0153uf et de la g\u00e9n\u00e9rosit\u00e9 de vos cuill\u00e8res de son et de lait en poudre), ajoutez un peu de son d\u2019avoine (non mix\u00e9), jusqu\u2019\u00e0 obtenir la consistance d\u00e9sir\u00e9e.<\/div>\n<div>Farinez votre plan de travail et la p\u00e2te avec du Protifar.<\/p>\n<p>\u00c9talez la p\u00e2te au rouleau\u00a0 en farinant bien de protifar si vous utilisez des empreintes et d\u00e9coupez des biscuits \u00e0 l\u2019aide d\u2019un emporte-pi\u00e8ces. Plus les biscuits seront fins, plus ils seront croquants.<\/p><\/div>\n<div>Si vous voulez des biscuits plut\u00f4t tendres, vous n\u2019aurez qu\u2019\u00e0 augmenter leur \u00e9paisseur.<\/div>\n<div>\n<p>Placez vos biscuits sur la plaque du four recouverte de papier sulfuris\u00e9, et enfournez pour environ 10 \u00e0 15 minutes \u00e0 180\u00b0 C en surveillant bien la cuisson.<\/p>\n<p>\u00c9teignez votre four et laissez vos biscuits durcir \u00e0 l\u2019int\u00e9rieur.<\/p>\n<\/div>\n<p>Recette de KIKI KIffe dukan<\/p>\n<p>Pour 2 jours<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a04 cs de son d\u2019avoine \u00a02 cs de lait \u00e9cr\u00e9m\u00e9 en poudre \u00a03 cs d\u2019\u00e9dulcorant en poudre \u00a03 doses de Protifar (Poudre de Prot\u00e9ines) \u00a04 sticks d\u2019\u00e9dulcorant Cand\u00e9rel Vanilla \u00a01&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5960,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[16],"class_list":["post-5959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-attaque"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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