{"id":6083,"date":"2020-12-29T18:47:24","date_gmt":"2020-12-29T17:47:24","guid":{"rendered":"https:\/\/www.dukanette.fr\/?p=6083"},"modified":"2020-12-29T18:47:24","modified_gmt":"2020-12-29T17:47:24","slug":"petits-pains-depices","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=6083","title":{"rendered":"Petits pains d’\u00e9pices"},"content":{"rendered":"

2 cs de son d’avoine<\/em><\/p>\n

2 cs de son de bl\u00e9<\/em><\/p>\n

2 cs de lait \u00e9cr\u00e9m\u00e9 en poudre<\/em><\/p>\n

1 cc de levure chimique<\/em><\/p>\n

3 cs de fromage blanc<\/em><\/p>\n

3 oeufs<\/em><\/p>\n

1 cs d’\u00e9pices \u00e0 pain d’\u00e9pice
\n<\/em><\/p>\n

‘\u00e9dulcorant liquide au gout
\n<\/em><\/p>\n

4 gouttes d’ar\u00f4me miel ou 1 cs de miel
\n<\/em><\/p>\n

 <\/p>\n

 <\/p>\n

Pr\u00e9chauffer le four \u00e0 180\u00b0C.<\/p>\n

M\u00e9langer les sons, le lait en poudre et la levure.<\/p>\n

Ajouter le fromage blanc en remuant bien, puis ajouter les oeufs.<\/p>\n

Bien remuer. Incorporer les \u00e9pices, l’ar\u00f4me et l’\u00e9dulcorant.<\/p>\n

R\u00e9partir la pr\u00e9paration dans de petits moules.<\/p>\n

. Enfourner pour 20 min. (j’ai cuis dans le cake factory en individuel 20 mn)<\/p>\n

Laisser refroidir avant de d\u00e9mouler.<\/p>\n

Pour 2 jours<\/p>\n

 <\/p>\n

Recette de La Bulle d’Emilie<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

2 cs de son d’avoine 2 cs de son de bl\u00e9 2 cs de lait \u00e9cr\u00e9m\u00e9 en poudre 1 cc de levure chimique 3 cs de fromage blanc 3 oeufs…<\/p>\n","protected":false},"author":1,"featured_media":6085,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[16],"class_list":["post-6083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-attaque"],"yoast_head":"\nPetits pains d'\u00e9pices - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=6083\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Petits pains d'\u00e9pices - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"2 cs de son d’avoine 2 cs de son de bl\u00e9 2 cs de lait \u00e9cr\u00e9m\u00e9 en poudre 1 cc de levure chimique 3 cs de fromage blanc 3 oeufs…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=6083\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-29T17:47:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2020\/12\/recette-dukan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"563\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=6083#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=6083\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Petits pains d’\u00e9pices\",\"datePublished\":\"2020-12-29T17:47:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=6083\"},\"wordCount\":127,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=6083#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2020\/12\/recette-dukan.jpg\",\"keywords\":[\"attaque\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dukanette.fr\/?p=6083#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=6083\",\"url\":\"https:\/\/dukanette.fr\/?p=6083\",\"name\":\"Petits pains d'\u00e9pices - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=6083#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=6083#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2020\/12\/recette-dukan.jpg\",\"datePublished\":\"2020-12-29T17:47:24+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=6083#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=6083\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=6083#primaryimage\",\"url\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2020\/12\/recette-dukan.jpg\",\"contentUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2020\/12\/recette-dukan.jpg\",\"width\":750,\"height\":563},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=6083#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Petits pains d’\u00e9pices\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Petits pains d'\u00e9pices - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=6083","og_locale":"fr_FR","og_type":"article","og_title":"Petits pains d'\u00e9pices - Se faire plaisir","og_description":"2 cs de son d’avoine 2 cs de son de bl\u00e9 2 cs de lait \u00e9cr\u00e9m\u00e9 en poudre 1 cc de levure chimique 3 cs de fromage blanc 3 oeufs…","og_url":"https:\/\/dukanette.fr\/?p=6083","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2020-12-29T17:47:24+00:00","og_image":[{"width":750,"height":563,"url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2020\/12\/recette-dukan.jpg","type":"image\/jpeg"}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nathalie","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=6083#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=6083"},"author":{"name":"Nathalie","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"headline":"Petits pains d’\u00e9pices","datePublished":"2020-12-29T17:47:24+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=6083"},"wordCount":127,"commentCount":0,"image":{"@id":"https:\/\/dukanette.fr\/?p=6083#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2020\/12\/recette-dukan.jpg","keywords":["attaque"],"articleSection":["Recette","Sucr\u00e9"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dukanette.fr\/?p=6083#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=6083","url":"https:\/\/dukanette.fr\/?p=6083","name":"Petits pains d'\u00e9pices - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=6083#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=6083#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2020\/12\/recette-dukan.jpg","datePublished":"2020-12-29T17:47:24+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=6083#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=6083"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=6083#primaryimage","url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2020\/12\/recette-dukan.jpg","contentUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2020\/12\/recette-dukan.jpg","width":750,"height":563},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=6083#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"Petits pains d’\u00e9pices"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","caption":"Nathalie"},"url":"https:\/\/dukanette.fr\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2020\/12\/recette-dukan.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/6083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6083"}],"version-history":[{"count":1,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/6083\/revisions"}],"predecessor-version":[{"id":6086,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/6083\/revisions\/6086"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/media\/6085"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}