{"id":6109,"date":"2021-01-30T17:31:21","date_gmt":"2021-01-30T16:31:21","guid":{"rendered":"https:\/\/www.dukanette.fr\/?p=6109"},"modified":"2022-06-08T15:51:08","modified_gmt":"2022-06-08T13:51:08","slug":"fondant-chocolat-coco","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=6109","title":{"rendered":"Fondant chocolat coco"},"content":{"rendered":"<ul>\n<li>100 g de chocolat noir (ici 72% de chez Kaoka)<\/li>\n<li>2 bioflan coco\n<ul>\n<li>1\/2 compote sans sucre\n<div>20 cl de lait de coco all\u00e9g\u00e9<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li>25 g de gluten<\/li>\n<li>25 g de proteine neutre<\/li>\n<li>&lsquo;erythritol ou \u00e9dulcorant au choix<\/li>\n<li>1 CAC d&rsquo;huile de coco (ou huile neutre)<\/li>\n<li>1\/4 CAC de bicarbonate de sodium (ou 1\/2 sachet de levure chimique sans phosphate)<\/li>\n<li>1 CAS de vinaigre de cidre ( ou levure )<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Faites pr\u00e9chauffer votre four \u00e0 180\u00b0c.<br \/>\nFaites fondre le chocolat au bain marie avec 2 cuill\u00e8res \u00e0 soupe de lait de coco.<br \/>\nM\u00e9langer la compoteavec le reste du lait de coco.<\/p>\n<p>Dans un saladier, versez le m\u00e9lange compote le sucre, l&rsquo;huile et le chocolat fondu. M\u00e9langez.<br \/>\nAjoutez les farines, le bio flan coco, le bicarbonate et le cidre. M\u00e9langez bien.<\/p>\n<p>Huilez et farinez un moule, ici carr\u00e9, versez-y l&rsquo;appareil et glissez au four pour 20 minutes.<br \/>\nLaissez refroidir avant de d\u00e9moulez.<\/p>\n<p>Vous pouvez d\u00e9corer avec de la coco rap\u00e9e.<\/p>\n<p>A manger sur plusieurs jours<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>100 g de chocolat noir (ici 72% de chez Kaoka) 2 bioflan coco 1\/2 compote sans sucre 20 cl de lait de coco all\u00e9g\u00e9 25 g de gluten 25 g&hellip;<\/p>\n","protected":false},"author":1,"featured_media":6110,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-6109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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