{"id":6389,"date":"2022-01-19T11:57:21","date_gmt":"2022-01-19T10:57:21","guid":{"rendered":"https:\/\/dukanette.fr\/?p=6389"},"modified":"2022-01-19T11:57:21","modified_gmt":"2022-01-19T10:57:21","slug":"croque-saumon","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=6389","title":{"rendered":"Croque saumon"},"content":{"rendered":"<p><span class=\"li-span\">4 Tranches de pain de mie dukan<\/span><\/p>\n<p><span class=\"li-span\">2 Fines tranches de saumon fum\u00e9<\/span><\/p>\n<p><span class=\"li-span\">2 Carr\u00e9s frais ail et fines herbes 0%<\/span><\/p>\n<p><span class=\"li-span\">60 Ml de lait \u00e9cr\u00e9m\u00e9<\/span><\/p>\n<p><span class=\"li-span\">1 Oeuf<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>M\u00e9langer dans une assiette le lait \u00e9cr\u00e9m\u00e9 et l&rsquo;oeuf, poivrer (pas de sel !!!!).<br \/>\nD\u00e9couper les tranches de pain de mie.<br \/>\nTartiner sur deux tranches du carr\u00e9s frais.<br \/>\nAjouter le saumon fum\u00e9.<br \/>\nTremper dans le m\u00e9lange oeuf\/ lait, laisser bien le pain s&rsquo;imbiber.<br \/>\nFaire chauffer une po\u00eale anti-adh\u00e9sive huil\u00e9e au papier absorbant.<br \/>\nFaire cuire 5 minutes de chaque cot\u00e9 \u00e0 feu moyen<\/p>\n<p>Pain de mie:<\/p>\n<ul class=\"ingredients-ul\">\n<li id=\"il-0\" class=\"il\" data-real_qty=\"2\"><label for=\"ilg-0\"><span class=\"ingredient-qty\" data-qty=\"2\">2<\/span>\u00a0bonnes cuill\u00e8res \u00e0 soupe de son d&rsquo;avoine<\/label><\/li>\n<\/ul>\n<p><input id=\"ilg-1\" type=\"checkbox\" \/><label for=\"ilg-1\"><span class=\"ingredient-qty\" data-qty=\"1\">1<\/span>\u00a0bonne cuill\u00e8re \u00e0 soupe de son de\u00a0bl\u00e9<\/label><\/p>\n<p><input id=\"ilg-2\" type=\"checkbox\" \/><label for=\"ilg-2\"><span class=\"ingredient-qty\" data-qty=\"1\">1<\/span>\u00a0cuill\u00e8re \u00e0\u00a0caf\u00e9\u00a0de levure<\/label><\/p>\n<p><input id=\"ilg-3\" type=\"checkbox\" \/><label for=\"ilg-3\"><span class=\"ingredient-qty\" data-qty=\"2\">2<\/span>\u00a0cuill\u00e8res \u00e0 soupe de fromage blanc 0%<\/label><\/p>\n<p><input id=\"ilg-4\" type=\"checkbox\" \/><label for=\"ilg-4\"><span class=\"ingredient-qty\" data-qty=\"1\">1<\/span>\u00a0oeuf<\/label><\/p>\n<p><input id=\"ilg-5\" type=\"checkbox\" \/><label for=\"ilg-5\"><span class=\"ingredient-qty\" data-qty=\"2\">2<\/span>\u00a0blancs d&rsquo;oeuf<\/label><\/p>\n<ul>\n<li>M\u00e9langer le tout en ajoutant les ingr\u00e9dients dans l&rsquo;ordre ci-dessus.<\/li>\n<li>\u00a0Mettre le m\u00e9lange dans 2 petits plats ronds ou carr\u00e9s, couvrir avec le couvre plat et mettre au micro-onde \u00e0 puissance maxi pendant 5 minutes.<\/li>\n<li>\u00a0Laisser refroidir et d\u00e9mouler, couper\u00a0 en 2 pour former 2 parts<\/li>\n<li>\u00a0Passer les tranches au grille-pain ou faire les croques<\/li>\n<\/ul>\n<p><em>\u00a0(www.lesfoodies.com)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 Tranches de pain de mie dukan 2 Fines tranches de saumon fum\u00e9 2 Carr\u00e9s frais ail et fines herbes 0% 60 Ml de lait \u00e9cr\u00e9m\u00e9 1 Oeuf &nbsp; M\u00e9langer&hellip;<\/p>\n","protected":false},"author":2,"featured_media":6390,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[16],"class_list":["post-6389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","tag-attaque"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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