{"id":6394,"date":"2022-01-24T11:28:45","date_gmt":"2022-01-24T10:28:45","guid":{"rendered":"https:\/\/dukanette.fr\/?p=6394"},"modified":"2023-02-28T19:14:31","modified_gmt":"2023-02-28T18:14:31","slug":"genoise-nappee-chocolat","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=6394","title":{"rendered":"G\u00e9noise napp\u00e9e chocolat"},"content":{"rendered":"<div dir=\"auto\">Ingr\u00e9dients :<\/div>\n<div dir=\"auto\">\u00a02 blancs 2 jaunes<\/div>\n<div dir=\"auto\">2 cs de fromage\u00a0 skyr ou\u00a0 yaourt 0%<\/div>\n<div dir=\"auto\">1 CS + 1 CS d&rsquo;\u00e9dulcorant<\/div>\n<div dir=\"auto\">1 pinc\u00e9e de sel<\/div>\n<div dir=\"auto\">1 cs de prot\u00e9ine neutre ( milical ou protifar )<\/div>\n<div dir=\"auto\">3 cs de ma\u00efz\u00e9na<\/div>\n<div dir=\"auto\">1,5 gr de poudre konjac \/ 1 cc de levure chimique<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">Battez les blancs en neige tr\u00e8s ferme avec une pinc\u00e9e de sel<\/div>\n<div dir=\"auto\">\u00a0et ajoutez le skyr et remuez d\u00e9licatement<\/div>\n<div dir=\"auto\">M\u00e9langez tous les ingr\u00e9dients en poudre (je les tamisez) et ajoutez les blancs avec le fromage battu et m\u00e9langez jusqu&rsquo;\u00e0 voir une p\u00e2te homog\u00e8ne.<\/div>\n<div dir=\"auto\">Puis au four pr\u00e9chauff\u00e9 \u00e0 170, 20 minutes ( ou moins suivant le moule) recouvrir de papier alu pour ne pas qu&rsquo;il br\u00fble .<\/div>\n<div dir=\"auto\">V\u00e9rifiez la cuisson avec une lame de couteau.<\/div>\n<div dir=\"auto\">On peut le napper de chocolat fondu \u00e0 80% avec un peu de cr\u00e8me all\u00e9g\u00e9e \u00e0 4%<\/div>\n<div dir=\"auto\">A manger sur plusieurs jours si il y a du nappage<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">ou 8 carr\u00e9s de chocolat \u00e0 80% et 250g de tofu soyeux( Mixer le tofu, faire fondre le chocolat avec un peu de lait ou bain marie et ajouter de l&rsquo;\u00e9dulcorant au gout) Couper la g\u00e9noise en 2 et \u00e9taler la cr\u00e8me, mettre au frigo le temps que la cr\u00e8me durcisse et recouvrir de l&rsquo;autre moiti\u00e8 de la g\u00e9noise) A manger sur plusieurs car un gros carr\u00e9 de chocolat = 1 tol\u00e9r\u00e9\u00a0 Recette de la cr\u00e8me au chocolat inspir\u00e9e de Trassy Biip .<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<div dir=\"auto\" style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-6589\" src=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2022\/01\/334043954_541138124541143_7841747331083374702_n-225x300.jpg\" alt=\"\" width=\"120\" height=\"160\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2022\/01\/334043954_541138124541143_7841747331083374702_n-225x300.jpg 225w, https:\/\/dukanette.fr\/wp-content\/uploads\/2022\/01\/334043954_541138124541143_7841747331083374702_n-768x1024.jpg 768w, https:\/\/dukanette.fr\/wp-content\/uploads\/2022\/01\/334043954_541138124541143_7841747331083374702_n.jpg 828w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Recette de Silvia Fiz l\u00e9g\u00e8rement modifi\u00e9e<\/div>\n<div dir=\"auto\">\n<div dir=\"auto\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : \u00a02 blancs 2 jaunes 2 cs de fromage\u00a0 skyr ou\u00a0 yaourt 0% 1 CS + 1 CS d&rsquo;\u00e9dulcorant 1 pinc\u00e9e de sel 1 cs de prot\u00e9ine neutre (&hellip;<\/p>\n","protected":false},"author":2,"featured_media":6395,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-6394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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