{"id":647,"date":"2017-05-15T11:54:49","date_gmt":"2017-05-15T09:54:49","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=647"},"modified":"2017-05-17T08:49:58","modified_gmt":"2017-05-17T06:49:58","slug":"647","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=647","title":{"rendered":"G\u00e2teau pain orange choco"},"content":{"rendered":"<p><!--Ads1--><\/p>\n<p><!--Ads2--><\/p>\n<p><!--Ads3--><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-648 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/17629609_1766727916686036_7378526063133969947_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/17629609_1766727916686036_7378526063133969947_n-300x225.jpg 300w, https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/17629609_1766727916686036_7378526063133969947_n.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul id=\"ingredient\">\n<li>4 cs de son d&rsquo;avoine<\/li>\n<li>2 cs de son de bl\u00e9<\/li>\n<li>2 cs gluten de bl\u00e9<\/li>\n<li>2 doses de prot\u00e9ines (environ 30 g)<\/li>\n<li>2 cs de poudre de blanc d\u2019oeuf<\/li>\n<li>3\/4 de sachet de levure chimique<\/li>\n<li>2 sachets de Bio Flan chocolat orange<\/li>\n<li>2 oeufs entier<\/li>\n<li>2 petits suisses 0%<\/li>\n<li>1 bonne cs de psyllium<\/li>\n<li>Eau pour lier (\u00e0 voir selon consistance)<\/li>\n<li>3 bonnes pressions d&rsquo;ar\u00f4me beurre caram\u00e9lis\u00e9<\/li>\n<li>3 bonnes pressions d&rsquo;ar\u00f4me chocolat noisette<\/li>\n<li>3 bonnes pression d&rsquo;ar\u00f4me miel<\/li>\n<li>Un peu de cannelle en poudre &#8211; facultatif)<\/li>\n<li>3 cs d&rsquo;\u00e9dulcorant liquide<\/li>\n<li>Important\u00a0: poudre d&rsquo;\u00e9corce d&rsquo;orange (voir en fonction des go\u00fbts)<\/li>\n<\/ul>\n<p>M\u00e9langer l&rsquo;ensemble des ingr\u00e9dients en liant au fur et \u00e0 mesure avec de l&rsquo;eau, de fa\u00e7on \u00e0 obtenir une p\u00e2te \u00e9paisse et consistante.<\/p>\n<p>Faire cuire environ 30 minutes dans un four pr\u00e9chauff\u00e9 10 min -.<\/p>\n<p>180\u00b0 &#8211; 30 min chaleur tournante (si possible)<\/p>\n<p>V\u00e9rifier \u00e0 la lame d&rsquo;un couteau.<\/p>\n<p>Pour deux petits d\u00e9jeuner<\/p>\n<p>&nbsp;<\/p>\n<p>Recette de Fantaisie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 cs de son d&rsquo;avoine 2 cs de son de bl\u00e9 2 cs gluten de bl\u00e9 2 doses de prot\u00e9ines (environ 30 g) 2 cs de poudre de blanc d\u2019oeuf&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[16],"class_list":["post-647","post","type-post","status-publish","format-standard","hentry","category-recette","category-sucre","tag-attaque"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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