{"id":6513,"date":"2022-09-24T13:00:13","date_gmt":"2022-09-24T11:00:13","guid":{"rendered":"https:\/\/dukanette.fr\/?p=6513"},"modified":"2022-09-24T13:00:13","modified_gmt":"2022-09-24T11:00:13","slug":"cake-du-petit-dejeuner","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=6513","title":{"rendered":"Cake du petit d\u00e9jeuner"},"content":{"rendered":"<ul>\n<li><span>2 oeufs<\/span><\/li>\n<li><span>60 grammes de son d&rsquo;avoine (de pr\u00e9f\u00e9rence finement <\/span><span>moulus<\/span><span>\u00a0dans un moulin \u00e0 caf\u00e9)<\/span><\/li>\n<li><span>60 grammes\u00a0<\/span><span>de farine d&rsquo;amande ou de coco<\/span><\/li>\n<li><span>40 grammes\u00a0<\/span><span>de farine int\u00e9grale<\/span><\/li>\n<li><span>60 grammes\u00a0<\/span><span>delait \u00e9cr\u00e9m\u00e9 en\u00a0 poudre<\/span><\/li>\n<li><span>20 grammes de\u00a0<\/span><span>cacao<\/span><span> enti\u00e8rement d\u00e9graiss\u00e9 <\/span><span>\u00a0( facultatif )<\/span><\/li>\n<li><span>\u00e9dulcorant au gout<\/span><\/li>\n<li><span>165 grammes de lait \u00e9cr\u00e9m\u00e9<\/span><\/li>\n<li>ar\u00f4me au choix<\/li>\n<li><span>10 grammes de levure chimique<\/span><\/li>\n<li><\/li>\n<li><span>.J&rsquo;ai ajout\u00e9 env.\u00a050 grammes\u00a0de chocolat noir sans sucre ajout\u00e9 en morceau \u00e0 80%<\/span><\/li>\n<\/ul>\n<p>M\u00e9langer les oeufs avec l&rsquo;\u00e9dulcorant en poudre au fouet \u00e9lectrique et deviennent une mousse dense.<\/p>\n<p>M\u00e9langer les farines ensembles avec la levure. Ajouter les ar\u00f4mes, puis la farine m\u00e9lang\u00e9e \u00e0 la lev\u00e9e chimique.<\/p>\n<p>M\u00e9langer \u00e0 petite vitesse au batteur \u00e9lectrique. On peu rajouter des morceau de chocolat noir sur le dessus.<\/p>\n<p>Tapisser un moule \u00e0 g\u00e2teau de papier cuisson, si vous avez un moule en silicone, il n&rsquo;est pas n\u00e9cessaire de tapisser le moule.<\/p>\n<p><span>Cuire au four pr\u00e9chauff\u00e9 \u00e0 180\u00b0C, niveau moyen, env. 20\/<\/span><span>25 min.\u00a0<\/span><span>selon le four de chacun et l&rsquo;\u00e9paisseur du moule\u00a0 <\/span><span class=\"\"><span>Le test du cure-dent vous montrera quand il est fait.Il ne doit pas \u00eatre trop cuit sinon il sera sec.<\/span><\/span><\/p>\n<p>Badigeonner un peu de lait sur le dessus quand il est encore chaud et ensuite le laisser refroidir sur une grille.<\/p>\n<p>Il se conserve tr\u00e8s bien au frais avec du papier alu.<\/p>\n<p>Dans le r\u00e9gime dukan, le cake peut \u00eatre consomm\u00e9 d\u00e8s l&rsquo;\u00e9tape croisi\u00e8re par une seule personne en 4 jours et assure la consommation de son d&rsquo;avoine.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6515 aligncenter\" src=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2022\/09\/308713896_8737713296254095_7366025048178848164_n-225x300.jpg\" alt=\"\" width=\"145\" height=\"194\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2022\/09\/308713896_8737713296254095_7366025048178848164_n-225x300.jpg 225w, https:\/\/dukanette.fr\/wp-content\/uploads\/2022\/09\/308713896_8737713296254095_7366025048178848164_n-768x1024.jpg 768w, https:\/\/dukanette.fr\/wp-content\/uploads\/2022\/09\/308713896_8737713296254095_7366025048178848164_n-1152x1536.jpg 1152w, https:\/\/dukanette.fr\/wp-content\/uploads\/2022\/09\/308713896_8737713296254095_7366025048178848164_n.jpg 1536w\" sizes=\"auto, (max-width: 145px) 100vw, 145px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 oeufs 60 grammes de son d&rsquo;avoine (de pr\u00e9f\u00e9rence finement moulus\u00a0dans un moulin \u00e0 caf\u00e9) 60 grammes\u00a0de farine d&rsquo;amande ou de coco 40 grammes\u00a0de farine int\u00e9grale 60 grammes\u00a0delait \u00e9cr\u00e9m\u00e9 en\u00a0&hellip;<\/p>\n","protected":false},"author":2,"featured_media":6514,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[12],"class_list":["post-6513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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