{"id":6565,"date":"2023-02-08T20:15:52","date_gmt":"2023-02-08T19:15:52","guid":{"rendered":"https:\/\/dukanette.fr\/?p=6565"},"modified":"2023-02-08T20:15:52","modified_gmt":"2023-02-08T19:15:52","slug":"saumon-ou-truite-au-curry-et-lait-de-coco","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=6565","title":{"rendered":"Saumon ou truite au curry et lait de coco"},"content":{"rendered":"<div class=\"rd-ingredients mb10\">\n<p><input id=\"ilg-0\" type=\"checkbox\" \/><label for=\"ilg-0\"><span class=\"ingredient-qty\" data-qty=\"400\">200<\/span>\u00a0g de\u00a0saumon\u00a0(sans arr\u00eates &amp; sans la peau)<\/label><\/p>\n<p><input id=\"ilg-1\" type=\"checkbox\" \/><label for=\"ilg-1\"><span class=\"ingredient-qty\" data-qty=\"250\">125<\/span> g de\u00a0courgettes<\/label><\/p>\n<p><input id=\"ilg-2\" type=\"checkbox\" \/><label for=\"ilg-2\"><span class=\"ingredient-qty\" data-qty=\"1\">0.5<\/span>\u00a0poivron rouge (coup\u00e9 en lamelles)<\/label><\/p>\n<p><input id=\"ilg-3\" type=\"checkbox\" \/><label for=\"ilg-3\"><span class=\"ingredient-qty\" data-qty=\"1\">0.5<\/span>\u00a0oignon rouge (coup\u00e9 en lamelles)<\/label><\/p>\n<p><input id=\"ilg-4\" type=\"checkbox\" \/><label for=\"ilg-4\"><span class=\"ingredient-qty\" data-qty=\"2\">1<\/span>\u00a0gousses d&rsquo;ail\u00a0(finement coup\u00e9es)<\/label><\/p>\n<p><input id=\"ilg-5\" type=\"checkbox\" \/><label for=\"ilg-5\"><span class=\"ingredient-qty\" data-qty=\"200\">100<\/span>\u00a0ml de lait de coco<\/label><\/p>\n<p><input id=\"ilg-6\" type=\"checkbox\" \/><label for=\"ilg-6\"><span class=\"ingredient-qty\" data-qty=\"2\">1<\/span>\u00a0cac de p\u00e2te de curry rouge<\/label><\/p>\n<p><input id=\"ilg-7\" type=\"checkbox\" \/><label for=\"ilg-7\"><span class=\"ingredient-qty\" data-qty=\"3\">1.5<\/span>\u00a0cac de sauce soja<\/label><\/p>\n<p><input id=\"ilg-8\" type=\"checkbox\" \/><label for=\"ilg-8\"><span class=\"ingredient-qty\" data-qty=\"3\">1.5<\/span>\u00a0cac de\u00a0miel<\/label><\/p>\n<p><input id=\"ilg-9\" type=\"checkbox\" \/><label for=\"ilg-9\"><span class=\"ingredient-qty\" data-qty=\"150\">75<\/span>\u00a0ml d&rsquo;eau<\/label><\/p>\n<p><input id=\"ilg-10\" type=\"checkbox\" \/><label for=\"ilg-10\"><span class=\"ingredient-qty\" data-qty=\"1\">0.5<\/span>\u00a0cube de bouillon de volaille<\/label><\/p>\n<p><input id=\"ilg-11\" type=\"checkbox\" \/><label for=\"ilg-11\"><span class=\"ingredient-qty\" data-qty=\"1\">0.5<\/span>\u00a0cac de\u00a0gingembre\u00a0r\u00e2p\u00e9<\/label><\/p>\n<ul class=\"ingredients-ul\">\n<li id=\"il-12\" class=\"il\" style=\"text-align: left;\"><input id=\"ilg-12\" type=\"checkbox\" \/><label for=\"ilg-12\">Coriandre<\/label><\/li>\n<li id=\"il-13\" class=\"il\" style=\"text-align: left;\"><input id=\"ilg-14\" type=\"checkbox\" \/><label for=\"ilg-14\">Gros sel<\/label><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p>Coupez le saumon en cubes &amp; saupoudrez d&rsquo;une pinc\u00e9e de gros sel. Laissez reposer!<\/p>\n<p>Faites chauffer l&rsquo;eau avec le cube de bouillon. Versez le lait de coco all\u00e9g\u00e9 &amp; laissez r\u00e9duire a feu doux 5 minutes. Mettez de c\u00f4t\u00e9.<\/p>\n<p>Faites cuire les courgettes ou les nouilles de konjac comme indiqu\u00e9 sur l&#8217;emballage.<\/p>\n<p>Dans une grande po\u00eale, faites revenir les poivrons avec un filet d&rsquo;huile d&rsquo;olive &amp; le curry 1 \u00e0 2 minutes.<br \/>\nAjoutez ensuite les les courgettes ou les konjacs &amp; l&rsquo;ail. Laissez cuire en remuant de temps en temps quelques minutes.<br \/>\nIncorporez le saumon, gingembre &amp; oignon rouge. Faites sauter le tout environ 2 minutes.<br \/>\nRajoutez le lait de coco, sauce soja &amp; miel. Laissez mijoter \u00e0 feu doux quelques minutes.<\/p>\n<p>Incorporez les nouilles &amp; la coriandre.<\/p>\n<div class=\"rd-materials mb10\">\n<h2 class=\"stitle\"><\/h2>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>200\u00a0g de\u00a0saumon\u00a0(sans arr\u00eates &amp; sans la peau) 125 g de\u00a0courgettes 0.5\u00a0poivron rouge (coup\u00e9 en lamelles) 0.5\u00a0oignon rouge (coup\u00e9 en lamelles) 1\u00a0gousses d&rsquo;ail\u00a0(finement coup\u00e9es) 100\u00a0ml de lait de coco 1\u00a0cac de&hellip;<\/p>\n","protected":false},"author":2,"featured_media":6566,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-6565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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