{"id":680,"date":"2017-05-15T21:17:53","date_gmt":"2017-05-15T19:17:53","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=680"},"modified":"2017-05-17T08:47:19","modified_gmt":"2017-05-17T06:47:19","slug":"680","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=680","title":{"rendered":"Fondant chocolat poires (conso)"},"content":{"rendered":"<p><!--Ads1--><\/p>\n<p><!--Ads2--><\/p>\n<p><!--Ads3--><br \/>\n&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul id=\"ingredient\">\n<li style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-681 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/8419-300x193.jpg\" alt=\"\" width=\"436\" height=\"281\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/8419-300x193.jpg 300w, https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/8419.jpg 700w\" sizes=\"auto, (max-width: 436px) 100vw, 436px\" \/>3 poires m\u00fbres type Williams<\/li>\n<li><b>Pour le fondant\u00a0:<\/b><\/li>\n<li>400g de tofu soyeux<\/li>\n<li>2 oeufs<\/li>\n<li>20g de farine de soja<\/li>\n<li>20g de cacao d\u00e9graiss\u00e9 non sucr\u00e9<\/li>\n<li>\u00c9dulcorant<\/li>\n<li>Ar\u00f4me chocolat noir<\/li>\n<li>Ar\u00f4me amande am\u00e8re<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul id=\"ingredient\">\n<li>\n<p style=\"text-align: center;\">Deux heures avant, \u00e9plucher les poires, les couper en deux et enlever le coeur.<\/p>\n<p style=\"text-align: center;\">Les citronner afin qu&rsquo;elles ne noircissent pas.<\/p>\n<p style=\"text-align: center;\">Cuire les poires \u00e0 la vapeur, elles doivent rester fermes.<\/p>\n<p style=\"text-align: center;\">Une fois cuites, les \u00e9goutter et les laisser refroidir.<\/p>\n<p style=\"text-align: center;\">Pr\u00e9paration du fondant\u00a0:<\/p>\n<p style=\"text-align: center;\">Mixer tous les ingr\u00e9dients du fondant.<\/p>\n<p style=\"text-align: center;\">Dans un moule \u00e0 manquer en silicone, mettre la pr\u00e9paration.<\/p>\n<p style=\"text-align: center;\">Sur une planche \u00e0 d\u00e9couper, mettre les moiti\u00e9s de poires \u00e0 plat et les d\u00e9couper en corolle sans d\u00e9tacher les tranches sur un cot\u00e9.<\/p>\n<p style=\"text-align: center;\">Disposer les corolles joliment<\/p>\n<\/li>\n<li>\n<p style=\"text-align: center;\">Mettre au four pendant 30 min \u00e0 160\u00b0 position basse du four.<\/p>\n<p style=\"text-align: center;\">Laisser refroidir et mettre au frais au moins deux heures<\/p>\n<\/li>\n<li><a href=\"http:\/\/473 recettes de spicy\">http:\/\/473 recettes de spicy<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; 3 poires m\u00fbres type Williams Pour le fondant\u00a0: 400g de tofu soyeux 2 oeufs 20g de farine de soja 20g de cacao d\u00e9graiss\u00e9 non sucr\u00e9 \u00c9dulcorant Ar\u00f4me chocolat&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[6],"class_list":["post-680","post","type-post","status-publish","format-standard","hentry","category-recette","category-sucre","tag-conso"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fondant chocolat poires (conso) - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=680\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fondant chocolat poires (conso) - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"&nbsp; &nbsp; 3 poires m\u00fbres type Williams Pour le fondant\u00a0: 400g de tofu soyeux 2 oeufs 20g de farine de soja 20g de cacao d\u00e9graiss\u00e9 non sucr\u00e9 \u00c9dulcorant Ar\u00f4me chocolat&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=680\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-15T19:17:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-17T06:47:19+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/8419-300x193.jpg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=680#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=680\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Fondant chocolat poires (conso)\",\"datePublished\":\"2017-05-15T19:17:53+00:00\",\"dateModified\":\"2017-05-17T06:47:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=680\"},\"wordCount\":156,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=680#primaryimage\"},\"thumbnailUrl\":\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/8419-300x193.jpg\",\"keywords\":[\"conso\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dukanette.fr\/?p=680#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=680\",\"url\":\"https:\/\/dukanette.fr\/?p=680\",\"name\":\"Fondant chocolat poires (conso) - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=680#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=680#primaryimage\"},\"thumbnailUrl\":\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/8419-300x193.jpg\",\"datePublished\":\"2017-05-15T19:17:53+00:00\",\"dateModified\":\"2017-05-17T06:47:19+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=680#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=680\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=680#primaryimage\",\"url\":\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/8419-300x193.jpg\",\"contentUrl\":\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/8419-300x193.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=680#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fondant chocolat poires (conso)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fondant chocolat poires (conso) - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=680","og_locale":"fr_FR","og_type":"article","og_title":"Fondant chocolat poires (conso) - Se faire plaisir","og_description":"&nbsp; &nbsp; 3 poires m\u00fbres type Williams Pour le fondant\u00a0: 400g de tofu soyeux 2 oeufs 20g de farine de soja 20g de cacao d\u00e9graiss\u00e9 non sucr\u00e9 \u00c9dulcorant Ar\u00f4me chocolat&hellip;","og_url":"https:\/\/dukanette.fr\/?p=680","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2017-05-15T19:17:53+00:00","article_modified_time":"2017-05-17T06:47:19+00:00","og_image":[{"url":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/8419-300x193.jpg","type":"","width":"","height":""}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nathalie","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=680#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=680"},"author":{"name":"Nathalie","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"headline":"Fondant chocolat poires (conso)","datePublished":"2017-05-15T19:17:53+00:00","dateModified":"2017-05-17T06:47:19+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=680"},"wordCount":156,"commentCount":0,"image":{"@id":"https:\/\/dukanette.fr\/?p=680#primaryimage"},"thumbnailUrl":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/8419-300x193.jpg","keywords":["conso"],"articleSection":["Recette","Sucr\u00e9"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dukanette.fr\/?p=680#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=680","url":"https:\/\/dukanette.fr\/?p=680","name":"Fondant chocolat poires (conso) - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=680#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=680#primaryimage"},"thumbnailUrl":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/8419-300x193.jpg","datePublished":"2017-05-15T19:17:53+00:00","dateModified":"2017-05-17T06:47:19+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=680#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=680"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=680#primaryimage","url":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/8419-300x193.jpg","contentUrl":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/8419-300x193.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=680#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"Fondant chocolat poires (conso)"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","caption":"Nathalie"},"url":"https:\/\/dukanette.fr\/?author=1"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=680"}],"version-history":[{"count":4,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/680\/revisions"}],"predecessor-version":[{"id":717,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/680\/revisions\/717"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}