{"id":7195,"date":"2024-03-05T19:36:05","date_gmt":"2024-03-05T18:36:05","guid":{"rendered":"https:\/\/dukanette.fr\/?p=7195"},"modified":"2025-04-23T09:45:39","modified_gmt":"2025-04-23T07:45:39","slug":"flan-patissier-a-limperial","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=7195","title":{"rendered":"\ud83c\udf6e\u2728 Flan P\u00e2tissier L\u00e9ger aux \u00c9pices"},"content":{"rendered":"
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Une texture cr\u00e9meuse, des saveurs subtiles\u2026 sans sucre ni culpabilit\u00e9 ! \ud83d\udcaa\ud83e\udd70
\nRecette inspir\u00e9e du groupe de Pierre Dukan<\/strong><\/p>\n

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\ud83d\udcdd Ingr\u00e9dients :<\/strong><\/h4>\n

\ud83e\udd5b 50 cl de lait \u00e9cr\u00e9m\u00e9<\/strong>
\n\ud83e\udd44 15 g de poudre Imp\u00e9rial sans sucre<\/strong>
\n\ud83c\udf6c \u00c9dulcorant<\/strong> au go\u00fbt
\n\ud83c\udf3f 1\/4 cc de muscade moulue<\/strong>
\n\ud83c\udf3f 1\/4 cc de cannelle moulue<\/strong>
\n\ud83c\udf66 2 cc d\u2019extrait de vanille<\/strong>
\n\ud83c\udf79 Ar\u00f4me rhum<\/strong> (facultatif mais d\u00e9licieux)
\n\ud83e\udd5a 1 \u0153uf entier + 2 jaunes
\n\ud83c\udf3f 1\/2 cc d\u2019agar-agar<\/strong><\/p>\n

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\ud83d\udc69\u200d\ud83c\udf73 Pr\u00e9paration :<\/strong><\/h4>\n
    \n
  1. \ud83d\udd25 Pr\u00e9chauffe le four \u00e0 180\u00b0C<\/strong>.<\/li>\n
  2. Fais chauffer 10 cl de lait<\/strong> (sur les 50 cl).<\/li>\n
  3. Dans un bol, d\u00e9laye la poudre Imp\u00e9rial<\/strong> avec ce lait chaud.<\/li>\n
  4. Ajoute :\n
      \n
    • \u00c9dulcorant<\/strong><\/li>\n
    • Muscade + cannelle<\/strong><\/li>\n
    • Vanille + ar\u00f4me rhum<\/strong><\/li>\n
    • L\u2019\u0153uf entier + 2 jaunes<\/strong>
      \n\u2192 M\u00e9lange bien le tout pour obtenir une pr\u00e9paration homog\u00e8ne.<\/li>\n<\/ul>\n<\/li>\n
    • Mets le reste du lait (40 cl)<\/strong> dans une casserole + l\u2019agar-agar<\/strong>.
      \n\u2192 Porte \u00e0 \u00e9bullition<\/strong>, puis retire imm\u00e9diatement du feu.<\/li>\n
    • Incorpore le m\u00e9lange aux \u00e9pices dans le lait chaud, et fouette vivement<\/strong>.
      \n\ud83d\udd01 Tu obtiens une belle cr\u00e8me parfum\u00e9e.<\/li>\n
    • Verse dans un moule en silicone<\/strong>, puis enfourne 25 min \u00e0 180\u00b0C<\/strong>.<\/li>\n
    • Laisse refroidir \u00e0 temp\u00e9rature ambiante<\/strong>, puis mets-le au r\u00e9frig\u00e9rateur<\/strong>.
      \n\u2744\ufe0f Il se d\u00e9guste bien frais<\/strong>, et c\u2019est une merveille !<\/li>\n<\/ol>\n
      \n

      \u2705 Infos bonus :<\/strong><\/h3>\n

      \ud83d\udca1 Sans sucre ajout\u00e9<\/strong> \u2013 parfait pour les phases du r\u00e9gime Dukan
      \n\ud83d\udc96 Une texture ferme mais fondante
      \n\ud83c\udf3f Des \u00e9pices qui r\u00e9veillent les papilles<\/strong> sans alourdir la recette
      \n\ud83e\udd44 \u00c0 savourer au dessert ou en encas healthy<\/p>\n

      \n

       <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        Une texture cr\u00e9meuse, des saveurs subtiles\u2026 sans sucre ni culpabilit\u00e9 ! \ud83d\udcaa\ud83e\udd70 Recette inspir\u00e9e du groupe de Pierre Dukan \ud83d\udcdd Ingr\u00e9dients : \ud83e\udd5b 50 cl de lait \u00e9cr\u00e9m\u00e9 \ud83e\udd44…<\/p>\n","protected":false},"author":1,"featured_media":7201,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[88,4],"tags":[12],"class_list":["post-7195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-croisiere","category-sucre","tag-croisiere"],"yoast_head":"\n\ud83c\udf6e\u2728 Flan P\u00e2tissier L\u00e9ger aux \u00c9pices - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=7195\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf6e\u2728 Flan P\u00e2tissier L\u00e9ger aux \u00c9pices - 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