{"id":7203,"date":"2024-03-05T20:05:04","date_gmt":"2024-03-05T19:05:04","guid":{"rendered":"https:\/\/dukanette.fr\/?p=7203"},"modified":"2025-01-20T14:09:02","modified_gmt":"2025-01-20T13:09:02","slug":"blanquette-de-poulet","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=7203","title":{"rendered":"\ud83e\udd58 Blanquette de poulet l\u00e9g\u00e8re aux champignons et carottes"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>Recette du site recettemarocaine365.com<\/strong><\/p>\n<hr \/>\n<h4>\ud83d\udcdd <strong>Ingr\u00e9dients :<\/strong><\/h4>\n<ul>\n<li><strong>1 kg<\/strong> de blancs de poulet \ud83d\udc13<\/li>\n<li><strong>600 g<\/strong> de champignons de Paris frais \ud83c\udf44<\/li>\n<li><strong>3 carottes<\/strong> \ud83e\udd55<\/li>\n<li><strong>1 oignon<\/strong> \ud83e\uddc5<\/li>\n<li><strong>2 gousses d\u2019ail<\/strong> \ud83e\uddc4<\/li>\n<li><strong>2 clous de girofle<\/strong> (facultatif)<\/li>\n<li><strong>2 feuilles de laurier<\/strong> \ud83c\udf43<\/li>\n<li><strong>1 cuill\u00e8re \u00e0 soupe<\/strong> de f\u00e9cule de ma\u00efs ou de farine<\/li>\n<li><strong>20 cl<\/strong> de cr\u00e8me fra\u00eeche all\u00e9g\u00e9e (en brique) \ud83e\udd5b<\/li>\n<li><strong>1 cube<\/strong> de bouillon de l\u00e9gumes ou de volaille<\/li>\n<li><strong>1 jaune d\u2019\u0153uf<\/strong> \ud83e\udd5a<\/li>\n<li><strong>1 bonne pinc\u00e9e<\/strong> de muscade r\u00e2p\u00e9e<\/li>\n<li>Sel et poivre au go\u00fbt<\/li>\n<\/ul>\n<hr \/>\n<h4>\ud83d\udc69\u200d\ud83c\udf73 <strong>Pr\u00e9paration :<\/strong><\/h4>\n<ol>\n<li><strong>Pr\u00e9parez le poulet :<\/strong>\n<ul>\n<li>Coupez les blancs de poulet en gros morceaux.<\/li>\n<li>Dans une cocotte, faites-les dorer l\u00e9g\u00e8rement avec un peu de beurre fondu. \ud83e\uddc8<\/li>\n<li>Ajoutez le cube de bouillon, l\u2019ail, l\u2019oignon r\u00e2p\u00e9, les clous de girofle et les feuilles de laurier.<\/li>\n<li>Recouvrez avec de l\u2019eau froide et laissez cuire \u00e0 couvert pendant que vous pr\u00e9parez les l\u00e9gumes.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Pr\u00e9parez les l\u00e9gumes :<\/strong>\n<ul>\n<li>\u00c9pluchez les carottes et coupez-les en morceaux. \ud83e\udd55<\/li>\n<li>Nettoyez les champignons et tranchez-les en lamelles. \ud83c\udf44<\/li>\n<\/ul>\n<\/li>\n<li><strong>Ajoutez les l\u00e9gumes au poulet :<\/strong>\n<ul>\n<li>Ajoutez les carottes et les champignons dans la cocotte.<\/li>\n<li>Assaisonnez avec du sel, du poivre et une pinc\u00e9e de muscade.<\/li>\n<li>Portez \u00e0 \u00e9bullition, puis baissez le feu \u00e0 moyen.<\/li>\n<li>Laissez fr\u00e9mir \u00e0 couvert pendant <strong>30 minutes<\/strong>, en ajoutant de l\u2019eau si n\u00e9cessaire pour maintenir le niveau de bouillon.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Pr\u00e9parez la sauce :<\/strong>\n<ul>\n<li>Dans un saladier, m\u00e9langez le jaune d\u2019\u0153uf avec la cr\u00e8me fra\u00eeche. \ud83e\udd5b<\/li>\n<li>Ajoutez la f\u00e9cule de ma\u00efs et fouettez bien.<\/li>\n<li>Pr\u00e9levez une louche de bouillon chaud de la cocotte et incorporez-le progressivement au m\u00e9lange, tout en remuant. \ud83d\udd04<\/li>\n<li>Reversez le m\u00e9lange dans la cocotte et laissez \u00e9paissir la sauce en m\u00e9langeant r\u00e9guli\u00e8rement.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Rectifiez l\u2019assaisonnement<\/strong> et servez bien chaud avec le poulet, les l\u00e9gumes et \u00e9ventuellement du riz de konjac. \ud83c\udf5a<\/li>\n<\/ol>\n<hr \/>\n<h4>\ud83c\udf74 <strong>Astuce :<\/strong><\/h4>\n<p>Cette recette est parfaite pour un repas l\u00e9ger et gourmand. Vous pouvez \u00e9galement accompagner la blanquette de l\u00e9gumes vapeur pour encore plus de saveurs ! \ud83d\ude0b<\/p>\n<p>Bon app\u00e9tit ! \ud83c\udf89<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Recette du site recettemarocaine365.com \ud83d\udcdd Ingr\u00e9dients : 1 kg de blancs de poulet \ud83d\udc13 600 g de champignons de Paris frais \ud83c\udf44 3 carottes \ud83e\udd55 1 oignon \ud83e\uddc5 2&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7204,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[88,3],"tags":[12],"class_list":["post-7203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-croisiere","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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