{"id":7245,"date":"2024-05-02T10:04:27","date_gmt":"2024-05-02T08:04:27","guid":{"rendered":"https:\/\/dukanette.fr\/?p=7245"},"modified":"2025-03-06T12:35:21","modified_gmt":"2025-03-06T11:35:21","slug":"biscuit-a-la-farine-de-petit-epeautre-et-complete","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=7245","title":{"rendered":"\ud83c\udf6a Palets Sarrasin &#038; Chocolat Noir \ud83c\udf6b\u2728"},"content":{"rendered":"<h1><\/h1>\n<h3><strong>\ud83e\udd44 Ingr\u00e9dients<\/strong><\/h3>\n<ul>\n<li>\ud83c\udf3e 100 g de <strong>farine de sarrasin<\/strong><\/li>\n<li>\ud83c\udf3e 100 g de <strong>farine de petit \u00e9peautre<\/strong><\/li>\n<li>\ud83c\udf6b 80 g de <strong>chocolat noir 80%<\/strong><\/li>\n<li>\ud83e\udd65 50 g d&rsquo;<strong>huile de coco<\/strong><\/li>\n<li>\ud83c\udf6f 1\/2 sachet de <strong>sucre vanill\u00e9<\/strong><\/li>\n<li>\ud83c\udf6c <strong>\u00c9dulcorant<\/strong> au go\u00fbt<\/li>\n<li>\ud83e\udd5a 1 <strong>\u0153uf<\/strong><\/li>\n<li>\ud83e\udd44 1 cc de <strong>bicarbonate de soude<\/strong><\/li>\n<\/ul>\n<hr \/>\n<h3><strong>\ud83d\udc69\u200d\ud83c\udf73 Pr\u00e9paration<\/strong><\/h3>\n<p>1\ufe0f\u20e3 <strong>Tamiser<\/strong> les deux farines avec le bicarbonate de soude.<br \/>\n2\ufe0f\u20e3 Ajouter le <strong>sucre vanill\u00e9<\/strong>, l\u2019<strong>\u00e9dulcorant<\/strong>, l\u2019<strong>\u0153uf<\/strong>, puis l\u2019<strong>huile de coco fondue<\/strong>. M\u00e9langer jusqu\u2019\u00e0 obtenir une p\u00e2te homog\u00e8ne.<br \/>\n3\ufe0f\u20e3 <strong>Former un boudin<\/strong> (environ 18-20 cm de long) et l\u2019envelopper dans du film alimentaire.<br \/>\n4\ufe0f\u20e3 <strong>Placer au frigo<\/strong> pendant <strong>au moins 1h<\/strong> \u2744\ufe0f.<br \/>\n5\ufe0f\u20e3 <strong>Pr\u00e9chauffer le four \u00e0 180\u00b0C<\/strong> \ud83d\udd25.<br \/>\n6\ufe0f\u20e3 D\u00e9baller le boudin, <strong>le couper en rondelles<\/strong> et les disposer sur une plaque recouverte de papier cuisson.<br \/>\n7\ufe0f\u20e3 <strong>Enfourner 12 \u00e0 15 min<\/strong> jusqu\u2019\u00e0 ce qu\u2019ils soient dor\u00e9s \ud83c\udf6a.<br \/>\n8\ufe0f\u20e3 <strong>Laisser refroidir sur une grille<\/strong>.<br \/>\n9\ufe0f\u20e3 <strong>Faire fondre le chocolat<\/strong> au bain-marie \ud83c\udf6b et tremper chaque biscuit sur une seule face.<br \/>\n\ud83d\udd1f Laisser durcir puis <strong>conserver dans une bo\u00eete m\u00e9tallique<\/strong> pour garder le croustillant.<\/p>\n<hr \/>\n<h3><strong>\u2728 Astuces &amp; Conseils<\/strong><\/h3>\n<p>\u2714\ufe0f Se conserve tr\u00e8s bien au frais <strong>dans une bo\u00eete herm\u00e9tique<\/strong> \ud83c\udffa.<br \/>\n\u2714\ufe0f <strong>Version all\u00e9g\u00e9e ?<\/strong> Diminue l\u00e9g\u00e8rement l\u2019huile de coco et ajoute un peu de lait v\u00e9g\u00e9tal \ud83e\udd5b.<br \/>\n\u2714\ufe0f Parfait pour la phase <strong>croisi\u00e8re (Dukan)<\/strong> \u00e0 raison de <strong>2 biscuits\/jour<\/strong> ! \ud83c\udfcb\ufe0f\u200d\u2640\ufe0f<\/p>\n<p>\ud83d\udcac <strong>Qui veut croquer dedans ? \ud83d\ude0d\ud83c\udf6a<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd44 Ingr\u00e9dients \ud83c\udf3e 100 g de farine de sarrasin \ud83c\udf3e 100 g de farine de petit \u00e9peautre \ud83c\udf6b 80 g de chocolat noir 80% \ud83e\udd65 50 g d&rsquo;huile de coco&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7246,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[6],"class_list":["post-7245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-conso"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud83c\udf6a Palets Sarrasin &amp; 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