{"id":7287,"date":"2024-05-29T11:52:06","date_gmt":"2024-05-29T09:52:06","guid":{"rendered":"https:\/\/dukanette.fr\/?p=7287"},"modified":"2025-01-27T12:14:49","modified_gmt":"2025-01-27T11:14:49","slug":"bowlcake-chocolat","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=7287","title":{"rendered":"\ud83c\udf6b Mug Cake au Chocolat L\u00e9ger"},"content":{"rendered":"<h4>\ud83d\udcdd <strong>Ingr\u00e9dients :<\/strong><\/h4>\n<ul>\n<li>\ud83e\udd5a <strong>2 \u0153ufs<\/strong><\/li>\n<li>\ud83c\udf6b <strong>2 cuill\u00e8res \u00e0 soupe de chocolat en poudre<\/strong> (si possible \u00e0 1%)<\/li>\n<li>\ud83c\udf3e <strong>2 cuill\u00e8res \u00e0 soupe de son d&rsquo;avoine<\/strong><\/li>\n<li>\ud83e\udd5b <strong>2 cuill\u00e8res \u00e0 soupe de lait \u00e9cr\u00e9m\u00e9<\/strong><\/li>\n<li>\ud83c\udf1f <strong>1 cuill\u00e8re \u00e0 caf\u00e9 de levure chimique<\/strong><\/li>\n<li>\ud83c\udf6b <strong>P\u00e9pites de chocolat<\/strong> (facultatif, privil\u00e9giez du chocolat \u00e0 80% ou 72%)<\/li>\n<\/ul>\n<hr \/>\n<h4>\ud83d\udc69\u200d\ud83c\udf73 <strong>Pr\u00e9paration :<\/strong><\/h4>\n<p>1\ufe0f\u20e3 <strong>Pr\u00e9parer le m\u00e9lange :<\/strong><\/p>\n<ul>\n<li>Dans un bol, m\u00e9langez le <strong>son d&rsquo;avoine<\/strong> avec le <strong>chocolat en poudre<\/strong>.<\/li>\n<li>Ajoutez les <strong>\u0153ufs battus<\/strong> \ud83e\udd5a et le <strong>lait \u00e9cr\u00e9m\u00e9<\/strong> \ud83e\udd5b, puis m\u00e9langez bien.<\/li>\n<\/ul>\n<p>2\ufe0f\u20e3 <strong>Ajouter les touches finales :<\/strong><\/p>\n<ul>\n<li>Incorporez la <strong>levure chimique<\/strong> \ud83c\udf1f et, si vous le souhaitez, les <strong>p\u00e9pites de chocolat<\/strong> \ud83c\udf6b pour encore plus de gourmandise.<\/li>\n<\/ul>\n<p>3\ufe0f\u20e3 <strong>Cuisson au micro-ondes :<\/strong><\/p>\n<ul>\n<li>Versez la pr\u00e9paration dans un bol \u00e0 c\u00e9r\u00e9ales \ud83e\udd63 adapt\u00e9 au micro-ondes.<\/li>\n<li>Faites cuire environ <strong>3 minutes<\/strong> \u00e0 puissance moyenne (surveillez la cuisson pour \u00e9viter que le mug cake ne d\u00e9borde).<\/li>\n<\/ul>\n<hr \/>\n<h4>\ud83c\udf1f <strong>Astuce :<\/strong><\/h4>\n<p>D\u00e9gustez votre mug cake ti\u00e8de pour un c\u0153ur encore plus fondant \ud83d\ude0d. Vous pouvez \u00e9galement ajouter un filet de sirop sans sucre pour encore plus de plaisir !<\/p>\n<hr \/>\n<p><strong>Bonne d\u00e9gustation !<\/strong> \ud83c\udf74\ud83c\udf6b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcdd Ingr\u00e9dients : \ud83e\udd5a 2 \u0153ufs \ud83c\udf6b 2 cuill\u00e8res \u00e0 soupe de chocolat en poudre (si possible \u00e0 1%) \ud83c\udf3e 2 cuill\u00e8res \u00e0 soupe de son d&rsquo;avoine \ud83e\udd5b 2 cuill\u00e8res&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7288,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[16],"class_list":["post-7287","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recette","category-sucre","tag-attaque","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud83c\udf6b Mug Cake au Chocolat L\u00e9ger - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=7287\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf6b Mug Cake au Chocolat L\u00e9ger - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udcdd Ingr\u00e9dients : \ud83e\udd5a 2 \u0153ufs \ud83c\udf6b 2 cuill\u00e8res \u00e0 soupe de chocolat en poudre (si possible \u00e0 1%) \ud83c\udf3e 2 cuill\u00e8res \u00e0 soupe de son d&rsquo;avoine \ud83e\udd5b 2 cuill\u00e8res&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=7287\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-29T09:52:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-27T11:14:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2024\/05\/445706036_26374670258798460_3684052748981402124_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=7287#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=7287\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"\ud83c\udf6b Mug Cake au Chocolat L\u00e9ger\",\"datePublished\":\"2024-05-29T09:52:06+00:00\",\"dateModified\":\"2025-01-27T11:14:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=7287\"},\"wordCount\":172,\"commentCount\":1,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=7287#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2024\/05\/445706036_26374670258798460_3684052748981402124_n.jpg\",\"keywords\":[\"attaque\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dukanette.fr\/?p=7287#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=7287\",\"url\":\"https:\/\/dukanette.fr\/?p=7287\",\"name\":\"\ud83c\udf6b Mug Cake au Chocolat L\u00e9ger - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=7287#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=7287#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2024\/05\/445706036_26374670258798460_3684052748981402124_n.jpg\",\"datePublished\":\"2024-05-29T09:52:06+00:00\",\"dateModified\":\"2025-01-27T11:14:49+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=7287#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=7287\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=7287#primaryimage\",\"url\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2024\/05\/445706036_26374670258798460_3684052748981402124_n.jpg\",\"contentUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2024\/05\/445706036_26374670258798460_3684052748981402124_n.jpg\",\"width\":720,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=7287#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\ud83c\udf6b Mug Cake au Chocolat L\u00e9ger\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ud83c\udf6b Mug Cake au Chocolat L\u00e9ger - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=7287","og_locale":"fr_FR","og_type":"article","og_title":"\ud83c\udf6b Mug Cake au Chocolat L\u00e9ger - Se faire plaisir","og_description":"\ud83d\udcdd Ingr\u00e9dients : \ud83e\udd5a 2 \u0153ufs \ud83c\udf6b 2 cuill\u00e8res \u00e0 soupe de chocolat en poudre (si possible \u00e0 1%) \ud83c\udf3e 2 cuill\u00e8res \u00e0 soupe de son d&rsquo;avoine \ud83e\udd5b 2 cuill\u00e8res&hellip;","og_url":"https:\/\/dukanette.fr\/?p=7287","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2024-05-29T09:52:06+00:00","article_modified_time":"2025-01-27T11:14:49+00:00","og_image":[{"width":720,"height":1280,"url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2024\/05\/445706036_26374670258798460_3684052748981402124_n.jpg","type":"image\/jpeg"}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nathalie","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=7287#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=7287"},"author":{"name":"Nathalie","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"headline":"\ud83c\udf6b Mug Cake au Chocolat L\u00e9ger","datePublished":"2024-05-29T09:52:06+00:00","dateModified":"2025-01-27T11:14:49+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=7287"},"wordCount":172,"commentCount":1,"image":{"@id":"https:\/\/dukanette.fr\/?p=7287#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2024\/05\/445706036_26374670258798460_3684052748981402124_n.jpg","keywords":["attaque"],"articleSection":["Recette","Sucr\u00e9"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dukanette.fr\/?p=7287#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=7287","url":"https:\/\/dukanette.fr\/?p=7287","name":"\ud83c\udf6b Mug Cake au Chocolat L\u00e9ger - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=7287#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=7287#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2024\/05\/445706036_26374670258798460_3684052748981402124_n.jpg","datePublished":"2024-05-29T09:52:06+00:00","dateModified":"2025-01-27T11:14:49+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=7287#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=7287"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=7287#primaryimage","url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2024\/05\/445706036_26374670258798460_3684052748981402124_n.jpg","contentUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2024\/05\/445706036_26374670258798460_3684052748981402124_n.jpg","width":720,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=7287#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"\ud83c\udf6b Mug Cake au Chocolat L\u00e9ger"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","caption":"Nathalie"},"url":"https:\/\/dukanette.fr\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2024\/05\/445706036_26374670258798460_3684052748981402124_n.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/7287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7287"}],"version-history":[{"count":5,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/7287\/revisions"}],"predecessor-version":[{"id":7515,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/7287\/revisions\/7515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/media\/7288"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}