{"id":755,"date":"2017-05-17T17:10:41","date_gmt":"2017-05-17T15:10:41","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=755"},"modified":"2019-03-04T00:06:33","modified_gmt":"2019-03-03T23:06:33","slug":"petits-pains-speciaux","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=755","title":{"rendered":"Petits pains sp\u00e9ciaux"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li>30g de&nbsp;lait \u00e9cr\u00e9m\u00e9 en poudre&nbsp;(3cuill\u00e8res \u00e0 soupe)<\/li><li>20g de proteines neutres (milical,&nbsp;Protifar)<\/li><li>20g de&nbsp;Ma\u00efzena<\/li><li>10g de mix&rsquo;gom<\/li><li>30g&nbsp;gluten de bl\u00e9<\/li><li>1&nbsp;oeuf&nbsp;+ 1 jaune d&rsquo;oeuf&nbsp;pour la dorure<\/li><li>70ml de&nbsp;lait \u00e9cr\u00e9m\u00e9<\/li><li>1 sachet de&nbsp;levure boulang\u00e8re<\/li><li>1\/2 cc de&nbsp;sel<\/li><li>Graines de s\u00e9same, rap\u00e9 all\u00e9g\u00e9,&nbsp;cumin, graines de pavot,&nbsp;graines de chia,&nbsp;origan,&nbsp;tomatess\u00e9ch\u00e9es&#8230;.<\/li><\/ul>\n\n\n\n<p>P\u00e9trissage \u00e0 la map, 30 minutes.<\/p>\n\n\n\n<p>M\u00e9langer les poudres, la levure et le sel.<\/p>\n\n\n\n<p>Ajouter le lait ti\u00e8de, puis l&rsquo;oeuf.<\/p>\n\n\n\n<p>Une fois le programme termin\u00e9, diviser en 5 petites boules.<\/p>\n\n\n\n<p>Premi\u00e8re:<\/p>\n\n\n\n<p>1\/2 cc de graine de s\u00e9same.<\/p>\n\n\n\n<p>Seconde:<\/p>\n\n\n\n<p>10g de rap\u00e9 all\u00e9g\u00e9 et une pinc\u00e9e de cumin.<\/p>\n\n\n\n<p>Troisi\u00e8me:<\/p>\n\n\n\n<p>1\/2 cc de graines de pavot.<\/p>\n\n\n\n<p>Quatri\u00e8me:<\/p>\n\n\n\n<p>1\/2 tomate s\u00e9ch\u00e9e et 1\/2 cc d&rsquo;origan.<\/p>\n\n\n\n<p>Cinqui\u00e8me:<\/p>\n\n\n\n<p>1\/2 cc de graine de chia.<\/p>\n\n\n\n<p>M\u00e9langer individuellement chaque boule avec le m\u00e9lange de votre choix.<\/p>\n\n\n\n<p>D\u00e9poser sur une feuille en silicone ou papier sulfuris\u00e9 et laisser lever 1 heure avec film alimentaire.<\/p>\n\n\n\n<p>Pr\u00e9chauffer le four \u00e0 180\u00b0C chaleur tournante.<\/p>\n\n\n\n<p>M\u00e9langer le jaune et 1 cs de lait \u00e9cr\u00e9m\u00e9.<\/p>\n\n\n\n<p>Badigeonner les petits pains.<\/p>\n\n\n\n<p>Enfourner 12 \u00e0 15 minutes (\u00e0 surveiller 12 minutes auraient suffit<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Recette de Fanie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>30g de&nbsp;lait \u00e9cr\u00e9m\u00e9 en poudre&nbsp;(3cuill\u00e8res \u00e0 soupe) 20g de proteines neutres (milical,&nbsp;Protifar) 20g de&nbsp;Ma\u00efzena 10g de mix&rsquo;gom 30g&nbsp;gluten de bl\u00e9 1&nbsp;oeuf&nbsp;+ 1 jaune d&rsquo;oeuf&nbsp;pour la dorure 70ml de&nbsp;lait \u00e9cr\u00e9m\u00e9 1&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4570,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,3],"tags":[12],"class_list":["post-755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sale","tag-croisiere"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Petits pains sp\u00e9ciaux - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=755\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Petits pains sp\u00e9ciaux - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"30g de&nbsp;lait \u00e9cr\u00e9m\u00e9 en poudre&nbsp;(3cuill\u00e8res \u00e0 soupe) 20g de proteines neutres (milical,&nbsp;Protifar) 20g de&nbsp;Ma\u00efzena 10g de mix&rsquo;gom 30g&nbsp;gluten de bl\u00e9 1&nbsp;oeuf&nbsp;+ 1 jaune d&rsquo;oeuf&nbsp;pour la dorure 70ml de&nbsp;lait \u00e9cr\u00e9m\u00e9 1&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=755\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-17T15:10:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-03T23:06:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/12643.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=755#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=755\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Petits pains sp\u00e9ciaux\",\"datePublished\":\"2017-05-17T15:10:41+00:00\",\"dateModified\":\"2019-03-03T23:06:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=755\"},\"wordCount\":219,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=755#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/12643.jpg\",\"keywords\":[\"croisi\u00e8re\"],\"articleSection\":[\"Recette\",\"Sal\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dukanette.fr\/?p=755#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=755\",\"url\":\"https:\/\/dukanette.fr\/?p=755\",\"name\":\"Petits pains sp\u00e9ciaux - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=755#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=755#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/12643.jpg\",\"datePublished\":\"2017-05-17T15:10:41+00:00\",\"dateModified\":\"2019-03-03T23:06:33+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=755#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=755\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=755#primaryimage\",\"url\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/12643.jpg\",\"contentUrl\":\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/12643.jpg\",\"width\":700,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=755#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Petits pains sp\u00e9ciaux\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Petits pains sp\u00e9ciaux - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=755","og_locale":"fr_FR","og_type":"article","og_title":"Petits pains sp\u00e9ciaux - Se faire plaisir","og_description":"30g de&nbsp;lait \u00e9cr\u00e9m\u00e9 en poudre&nbsp;(3cuill\u00e8res \u00e0 soupe) 20g de proteines neutres (milical,&nbsp;Protifar) 20g de&nbsp;Ma\u00efzena 10g de mix&rsquo;gom 30g&nbsp;gluten de bl\u00e9 1&nbsp;oeuf&nbsp;+ 1 jaune d&rsquo;oeuf&nbsp;pour la dorure 70ml de&nbsp;lait \u00e9cr\u00e9m\u00e9 1&hellip;","og_url":"https:\/\/dukanette.fr\/?p=755","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2017-05-17T15:10:41+00:00","article_modified_time":"2019-03-03T23:06:33+00:00","og_image":[{"width":700,"height":450,"url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/12643.jpg","type":"image\/jpeg"}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nathalie","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=755#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=755"},"author":{"name":"Nathalie","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"headline":"Petits pains sp\u00e9ciaux","datePublished":"2017-05-17T15:10:41+00:00","dateModified":"2019-03-03T23:06:33+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=755"},"wordCount":219,"commentCount":0,"image":{"@id":"https:\/\/dukanette.fr\/?p=755#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/12643.jpg","keywords":["croisi\u00e8re"],"articleSection":["Recette","Sal\u00e9"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dukanette.fr\/?p=755#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=755","url":"https:\/\/dukanette.fr\/?p=755","name":"Petits pains sp\u00e9ciaux - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=755#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=755#primaryimage"},"thumbnailUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/12643.jpg","datePublished":"2017-05-17T15:10:41+00:00","dateModified":"2019-03-03T23:06:33+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=755#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=755"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=755#primaryimage","url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/12643.jpg","contentUrl":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/12643.jpg","width":700,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=755#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"Petits pains sp\u00e9ciaux"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","caption":"Nathalie"},"url":"https:\/\/dukanette.fr\/?author=1"}]}},"jetpack_featured_media_url":"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/12643.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=755"}],"version-history":[{"count":6,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/755\/revisions"}],"predecessor-version":[{"id":4903,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/755\/revisions\/4903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/media\/4570"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}