{"id":7622,"date":"2025-04-15T12:58:32","date_gmt":"2025-04-15T10:58:32","guid":{"rendered":"https:\/\/dukanette.fr\/?p=7622"},"modified":"2025-04-16T09:44:38","modified_gmt":"2025-04-16T07:44:38","slug":"%f0%9f%a5%a7-tarte-rustique-aux-pommes-farine-de-petit-epeautre","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=7622","title":{"rendered":"\ud83e\udd67 Tarte Rustique aux Pommes &#038; Farine de Petit \u00c9peautre"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>Simple, saine, croustillante et fondante\u2026<\/strong> le genre de recette qui sent bon le r\u00e9confort\u00a0 \ud83c\udf42\ud83d\udc9b<\/p>\n<hr \/>\n<h4>\ud83c\udf3e <strong>Ingr\u00e9dients<\/strong> (pour 4 belles parts)<\/h4>\n<p>\ud83e\udd44 125 g de <strong>farine de petit \u00e9peautre<\/strong><br \/>\n\ud83d\udca7 4 cl d\u2019<strong>eau ti\u00e8de<\/strong><br \/>\n\ud83e\udd65 4 cl d\u2019<strong>huile neutre ou de coco fondue<\/strong><br \/>\n\ud83e\uddc2 1 <strong>pinc\u00e9e de sel<\/strong><br \/>\n\ud83c\udf4f 2 \u00e0 3 <strong>pommes<\/strong> (1 pomme = 1 tol\u00e9r\u00e9)<\/p>\n<hr \/>\n<h4>\ud83d\udc69\u200d\ud83c\udf73 <strong>Pr\u00e9paration<\/strong><\/h4>\n<p>1\ufe0f\u20e3 <strong>M\u00e9lange la p\u00e2te<\/strong> : farine + eau + huile + sel \u2192 sans trop p\u00e9trir pour qu\u2019elle reste bien tendre \ud83c\udf1f<br \/>\n2\ufe0f\u20e3 \u00c9tale-la <strong>sur une feuille de silicone<\/strong> :<\/p>\n<ul>\n<li>Soit tu la places dans un moule pour une tarte classique \ud83e\udd67<\/li>\n<li>Soit tu la laisses libre pour une <strong>tarte rustique<\/strong> fa\u00e7on \u00ab\u00a0campagne chic\u00a0\u00bb \ud83c\udf42<br \/>\n3\ufe0f\u20e3 Coupe les <strong>pommes en fines lamelles<\/strong> et dispose-les joliment sur la p\u00e2te \ud83c\udf4e<br \/>\n4\ufe0f\u20e3 Deux options de gourmandise selon tes envies :<\/li>\n<li>\ud83d\udc9b Version fondante : <strong>1 \u0153uf battu<\/strong> avec 10 g de <strong>cr\u00e8me 4%<\/strong> + \u00e9dulcorant \u2192 napp\u00e9e sur les pommes \ud83c\udf6e<\/li>\n<li>\ud83d\udc9b Version ultra light : juste un peu d\u2019<strong>\u00e9dulcorant saupoudr\u00e9<\/strong> + quelques <strong>amandes effil\u00e9es<\/strong> en option \ud83c\udf30<br \/>\n5\ufe0f\u20e3 Enfourne \u00e0 <strong>180\u00b0C pendant 30 \u00e0 40 min<\/strong> (\u00e0 surveiller selon ton four) \ud83d\udd25<\/li>\n<\/ul>\n<hr \/>\n<h3>\ud83c\udf1f <strong>Conseils &amp; Astuces :<\/strong><\/h3>\n<ul>\n<li>\u00c0 savourer ti\u00e8de ou froide avec un petit caf\u00e9 ou un yaourt 0% \u2615<\/li>\n<li><strong>Parfaite sur plusieurs jours<\/strong>, elle se conserve tr\u00e8s bien dans une bo\u00eete herm\u00e9tique<\/li>\n<li>Tu peux aussi ajouter un soup\u00e7on de <strong>cannelle<\/strong> pour plus de magie \u2728<\/li>\n<\/ul>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Simple, saine, croustillante et fondante\u2026 le genre de recette qui sent bon le r\u00e9confort\u00a0 \ud83c\udf42\ud83d\udc9b \ud83c\udf3e Ingr\u00e9dients (pour 4 belles parts) \ud83e\udd44 125 g de farine de petit \u00e9peautre&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7623,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[62],"class_list":["post-7622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-sucre","tag-croisiere-pl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud83e\udd67 Tarte Rustique aux Pommes &amp; 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