{"id":851,"date":"2017-05-19T22:18:35","date_gmt":"2017-05-19T20:18:35","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=851"},"modified":"2019-02-05T22:43:58","modified_gmt":"2019-02-05T21:43:58","slug":"ptit-roule-100-pp-0-complexe","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=851","title":{"rendered":"P&rsquo;tit roul\u00e9 100% PP &#8211; 0 Complexe"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-852 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/roul\u00e9-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/roul\u00e9-225x300.jpg 225w, https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/roul\u00e9.jpg 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<ul id=\"ingredient\">\n<li><b>G\u00e9noise\u00a0:<\/b><\/li>\n<li>3 blancs d&rsquo;oeufs + 1 jaune<\/li>\n<li>4 dosettes de Protifar<\/li>\n<li>5 cs d&rsquo;\u00e9dulcorant<\/li>\n<li>Ar\u00f4me (rhum ou amande amere &#8230; au choix)<\/li>\n<li><b>Garniture:<\/b><\/li>\n<li>3 cs de fromage blanc 0%<\/li>\n<li>1 cs d&rsquo;\u00e9dulcorant<\/li>\n<li>Ar\u00f4me (pour ma part caf\u00e9)<\/li>\n<li><\/li>\n<li>G\u00e9noise:<\/li>\n<li>Battre les blancs en neige.M\u00e9langer tout les autres ingredients.Reunir les deux preparations, ne pas h\u00e9siter \u00e0 mettre un coup de batteur pour bien homogeniser la preparation.Mettre la preparation dans une plaque \u00e0 g\u00e9noise avec du papier de cuisson.\n<p>Au four 10-12 min \u00e0 180\u00b0.<\/p>\n<p>Garniture:<\/p>\n<p>M\u00e9langer tout les ingredients.<\/p>\n<p>Montage:<\/p>\n<p>Retourner la plaque de la g\u00e9noise (pour avoir le cot\u00e9 plus dor\u00e9 sur le dessus), sur un film plastique, retirer le papier de cuisson et \u00e9taler la garniture, rouler la g\u00e9noise sans trop serrer pour \u00e9viter de faire sortir la creme.<\/li>\n<\/ul>\n<p><!--Ads1--><\/p>\n<p><!--Ads2--><\/p>\n<p><!--Ads3--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00e9noise\u00a0: 3 blancs d&rsquo;oeufs + 1 jaune 4 dosettes de Protifar 5 cs d&rsquo;\u00e9dulcorant Ar\u00f4me (rhum ou amande amere &#8230; au choix) Garniture: 3 cs de fromage blanc 0% 1&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3119,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,4],"tags":[16],"class_list":["post-851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sale","category-sucre","tag-attaque"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P&#039;tit roul\u00e9 100% PP - 0 Complexe - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=851\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P&#039;tit roul\u00e9 100% PP - 0 Complexe - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"G\u00e9noise\u00a0: 3 blancs d&rsquo;oeufs + 1 jaune 4 dosettes de Protifar 5 cs d&rsquo;\u00e9dulcorant Ar\u00f4me (rhum ou amande amere &#8230; 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