{"id":955,"date":"2017-05-21T19:18:08","date_gmt":"2017-05-21T17:18:08","guid":{"rendered":"http:\/\/ptitedukanette.fr\/?p=955"},"modified":"2017-05-21T19:24:12","modified_gmt":"2017-05-21T17:24:12","slug":"955","status":"publish","type":"post","link":"https:\/\/dukanette.fr\/?p=955","title":{"rendered":"Dessert lact\u00e9 sans cuisson"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-956 aligncenter\" src=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/10714-300x193.jpg\" alt=\"\" width=\"347\" height=\"223\" srcset=\"https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/10714-300x193.jpg 300w, https:\/\/dukanette.fr\/wp-content\/uploads\/2017\/05\/10714.jpg 700w\" sizes=\"auto, (max-width: 347px) 100vw, 347px\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>300g de carr\u00e9 frais 0%<\/li>\n<li>6 petits suisses 0%<\/li>\n<li>3 yaourts 0%<\/li>\n<li>200 ml de lait \u00e9cr\u00e9m\u00e9<\/li>\n<li>6 feuille de g\u00e9latine ou agar-agar<\/li>\n<li>Ar\u00f4me citron ou jus de citron selon la phase du r\u00e9gime<\/li>\n<li>\u00c9dulcorant selon votre go\u00fbt<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>Dans un grand saladier, m\u00e9langez le carr\u00e9 frais, les petits suisses, les yaourts, l&rsquo;ar\u00f4me citron, ou le jus d\u00a0\u00bbun citron \u00e0 partir de la conso, l&rsquo;\u00e9dulcorant<\/li>\n<li>.Faire ramolir la g\u00e9latine dans un peu d&rsquo;eau froide et la faire fondre compl\u00e8tement dans les 200mll de lair bouillant, puis l&rsquo;incorporer \u00e0 la pr\u00e9paration pr\u00e9c\u00e9dente,<\/li>\n<li><\/li>\n<li>si vous utuliser de l&rsquo;agar-agar suivre les instructions sur le paquet de celui-ci, versez dans un grand moule ou des moules individuels.R\u00e9frigerez au moins 6 heures.\n<p>&nbsp;<\/p>\n<p>A partir de la croisi\u00e8re vous pouvez accompagner votre dessert de compotte de rhubarbe,, ou une fausse gel\u00e9e de fruit avec du sirop teisserre \u00e0 0% de sucre.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 300g de carr\u00e9 frais 0% 6 petits suisses 0% 3 yaourts 0% 200 ml de lait \u00e9cr\u00e9m\u00e9 6 feuille de g\u00e9latine ou agar-agar Ar\u00f4me citron ou jus de citron&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,4],"tags":[16],"class_list":["post-955","post","type-post","status-publish","format-standard","hentry","category-recette","category-sucre","tag-attaque"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dessert lact\u00e9 sans cuisson - Se faire plaisir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dukanette.fr\/?p=955\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dessert lact\u00e9 sans cuisson - Se faire plaisir\" \/>\n<meta property=\"og:description\" content=\"&nbsp; 300g de carr\u00e9 frais 0% 6 petits suisses 0% 3 yaourts 0% 200 ml de lait \u00e9cr\u00e9m\u00e9 6 feuille de g\u00e9latine ou agar-agar Ar\u00f4me citron ou jus de citron&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dukanette.fr\/?p=955\" \/>\n<meta property=\"og:site_name\" content=\"Se faire plaisir\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ptitedukanette\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-21T17:18:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-21T17:24:12+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/10714-300x193.jpg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dukanette.fr\/?p=955#article\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/?p=955\"},\"author\":{\"name\":\"Nathalie\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"headline\":\"Dessert lact\u00e9 sans cuisson\",\"datePublished\":\"2017-05-21T17:18:08+00:00\",\"dateModified\":\"2017-05-21T17:24:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=955\"},\"wordCount\":163,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=955#primaryimage\"},\"thumbnailUrl\":\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/10714-300x193.jpg\",\"keywords\":[\"attaque\"],\"articleSection\":[\"Recette\",\"Sucr\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dukanette.fr\/?p=955#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dukanette.fr\/?p=955\",\"url\":\"https:\/\/dukanette.fr\/?p=955\",\"name\":\"Dessert lact\u00e9 sans cuisson - Se faire plaisir\",\"isPartOf\":{\"@id\":\"https:\/\/dukanette.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dukanette.fr\/?p=955#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dukanette.fr\/?p=955#primaryimage\"},\"thumbnailUrl\":\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/10714-300x193.jpg\",\"datePublished\":\"2017-05-21T17:18:08+00:00\",\"dateModified\":\"2017-05-21T17:24:12+00:00\",\"author\":{\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\"},\"breadcrumb\":{\"@id\":\"https:\/\/dukanette.fr\/?p=955#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dukanette.fr\/?p=955\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dukanette.fr\/?p=955#primaryimage\",\"url\":\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/10714-300x193.jpg\",\"contentUrl\":\"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/10714-300x193.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dukanette.fr\/?p=955#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dukanette.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dessert lact\u00e9 sans cuisson\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dukanette.fr\/#website\",\"url\":\"https:\/\/dukanette.fr\/\",\"name\":\"Maigrir en se faisant plaisir\",\"description\":\"Blog dukan de choupette\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dukanette.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f\",\"name\":\"Nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g\",\"caption\":\"Nathalie\"},\"url\":\"https:\/\/dukanette.fr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dessert lact\u00e9 sans cuisson - Se faire plaisir","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dukanette.fr\/?p=955","og_locale":"fr_FR","og_type":"article","og_title":"Dessert lact\u00e9 sans cuisson - Se faire plaisir","og_description":"&nbsp; 300g de carr\u00e9 frais 0% 6 petits suisses 0% 3 yaourts 0% 200 ml de lait \u00e9cr\u00e9m\u00e9 6 feuille de g\u00e9latine ou agar-agar Ar\u00f4me citron ou jus de citron&hellip;","og_url":"https:\/\/dukanette.fr\/?p=955","og_site_name":"Se faire plaisir","article_publisher":"https:\/\/www.facebook.com\/ptitedukanette","article_published_time":"2017-05-21T17:18:08+00:00","article_modified_time":"2017-05-21T17:24:12+00:00","og_image":[{"url":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/10714-300x193.jpg","type":"","width":"","height":""}],"author":"Nathalie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nathalie","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dukanette.fr\/?p=955#article","isPartOf":{"@id":"https:\/\/dukanette.fr\/?p=955"},"author":{"name":"Nathalie","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"headline":"Dessert lact\u00e9 sans cuisson","datePublished":"2017-05-21T17:18:08+00:00","dateModified":"2017-05-21T17:24:12+00:00","mainEntityOfPage":{"@id":"https:\/\/dukanette.fr\/?p=955"},"wordCount":163,"commentCount":0,"image":{"@id":"https:\/\/dukanette.fr\/?p=955#primaryimage"},"thumbnailUrl":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/10714-300x193.jpg","keywords":["attaque"],"articleSection":["Recette","Sucr\u00e9"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dukanette.fr\/?p=955#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dukanette.fr\/?p=955","url":"https:\/\/dukanette.fr\/?p=955","name":"Dessert lact\u00e9 sans cuisson - Se faire plaisir","isPartOf":{"@id":"https:\/\/dukanette.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dukanette.fr\/?p=955#primaryimage"},"image":{"@id":"https:\/\/dukanette.fr\/?p=955#primaryimage"},"thumbnailUrl":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/10714-300x193.jpg","datePublished":"2017-05-21T17:18:08+00:00","dateModified":"2017-05-21T17:24:12+00:00","author":{"@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f"},"breadcrumb":{"@id":"https:\/\/dukanette.fr\/?p=955#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dukanette.fr\/?p=955"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dukanette.fr\/?p=955#primaryimage","url":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/10714-300x193.jpg","contentUrl":"http:\/\/ptitedukanette.fr\/wp-content\/uploads\/2017\/05\/10714-300x193.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/dukanette.fr\/?p=955#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dukanette.fr\/"},{"@type":"ListItem","position":2,"name":"Dessert lact\u00e9 sans cuisson"}]},{"@type":"WebSite","@id":"https:\/\/dukanette.fr\/#website","url":"https:\/\/dukanette.fr\/","name":"Maigrir en se faisant plaisir","description":"Blog dukan de choupette","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dukanette.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/dukanette.fr\/#\/schema\/person\/29a18a2e65b28473696b7464a7b4616f","name":"Nathalie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee01839dc6049b7f398e764314b56d1f3d458829a172b8717953e96bf997a099?s=96&d=mm&r=g","caption":"Nathalie"},"url":"https:\/\/dukanette.fr\/?author=1"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=955"}],"version-history":[{"count":3,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/955\/revisions"}],"predecessor-version":[{"id":963,"href":"https:\/\/dukanette.fr\/index.php?rest_route=\/wp\/v2\/posts\/955\/revisions\/963"}],"wp:attachment":[{"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dukanette.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}